Stress Fractures

Fractures-1.jpgA stress fracture is a small crack in a bone. Stress fractures often develop from overuse, such as from high-impact sports like distance running or basketball.

Most stress fractures occur in the weight-bearing bones of the foot and lower leg.  Studies show that athletes participating in tennis, track and field, gymnastics, dance, and basketball are at high risk for stress fractures.

In all of these sports, the repeated stress of the foot striking the ground can cause problems. Rest is the key element to recovery from a stress fracture.